Buddha Body, Yoga Mind

We recently changed this class to Gentle Yoga and are still offering it Sundays at 4 pm,with the same teacher, Deirdra Harris Glover.

Any body can find grace, strength and beauty in yoga, regardless of size or physical limitations. Buddha Body, Yoga Mind is a slow-paced class geared toward the plus-sized or props-intensive practitioner, with modifications for bodies of varying strength and flexibility.