Pre-Natal Yoga

We are not currently offering a pre-natal yoga series. Please check back.

This class is suitable for pregnant women. No prior yoga experience is necessary. Gentle stretching, back & pelvic floor strengthening, & hip-opening postures are practiced to provide a nurturing environment for a growing baby. Relaxation and visualization techniques are practiced to aid labor and delivery.

6-week Series begins Thursday, January 14th

Meets Thursdays, January 14-February 18, 2010
10:30-11:30 am
$60 for the Series
$15 Drop-In Fee