Anusara Yoga Immersion Part 2

Join Jordan Bloom for an Anusara Yoga Immersion Part 1 in Hattiesburg, MS. The main subjects of the Immersion are philosophy, Universal Principles of Alignment, the breath, meditation and contemplation, and anatomy. The fundamental principles within each of these subjects are repeated in each of the three parts of the Immersion. Each part of the Immersion is progressive and takes the student deeper and into more refinement in the Anusara principles.

Part 1: In this first part of the immersion we will cover and learn the basics of the three yoga philosophy schools and also the practice and methodology practice including study of alignment and anatomy. We will explore how all things begin in darkness out of nothing and then emerge into the light.

Part 2 will be held in June 2010.