Anusara Yoga Workshop, Cleveland
Plug In to the Source & Recharge Your Batteries
Yoga encourages us to continuously return to the Source to recharge our batteries. Our practice can help us do just that. On Friday night, we will insulate our channels & ground our energy using muscular energy in standing poses & hip openers. We’ll plug in and turn up the juice on Saturday morning with chest openers and backbends. And we’ll get to enjoy the sweetness of fully charged batteries Saturday afternoon with inversions and yoga nidra (deep relaxation). Join us for a totally blissful weekend!