Root to Rise: Standing Poses & Backbends

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SoulSynergy2019.jpg
with:
10/12/2019 12:00pm - 5:00pm

Join Scotta Brady, E-RYT 500, C-IAYT at Soul Synergy Center in Flowood, MS for an exploration into standing poses and backbends. There will be 2 sessions: one 2 hour practice for all students and teachers and one 2 1/2 hour session specifically for teachers and those who are interested in teaching.

Standing Poses and Backbends
12-2 pm $30

Learn safe and effective principles of standing poses and backbends. As you stand strong, grounding your legs and feet, it frees the spine to extend and create more space.

Teachers' Corner: Standing Poses & Backbends
2:30-5 pm $35

Learn actions, cues, and hands-on assists to help students find more ease and freedom in their spine.

Both Sessions - $60
Standing Poses & Backbends - $30
Teachers' Corner: Standing Poses & Backbends - $35