Katie Cassady
Katie happened upon a yoga studio near her apartment in Birmingham just as the stresses of starting law school began to overwhelm her life. She found that her weekly practice was a great release from both the physical and mental pressures of being a student. After graduation, Katie moved to Jackson and was immediately welcomed by the Butterfly Yoga community. Finding that she had much more time to devote to yoga than she had during school, Katie decided to take part in the teacher training program under Scotta's direction at Butterfly. Her further study into the practice of yoga has transformed not only her physical body but all areas of her life. Yoga has given her the gift of awareness of her actions, both in yoga poses and in the activities of daily life. Katie is profoundly grateful for the opportunity to share the freedom and joy that yoga has awakened in her.
