Weekly Schedule


Levels 1&2Monday12:00pm-1:00pm
Yoga BasicsMonday4:00pm-5:15pm
Levels 2&3Monday5:30pm-6:45pm
Level 1Monday7:00pm-8:15pm
Level 1Tuesday12:00pm-1:00pm
Mixed VinyasaTuesday6:00pm-7:15pm
12 Step YogaTuesday7:45pm-9:00pm
Levels 1&2Wednesday12:00pm-1:00pm
Level 1Wednesday4:00pm-5:15pm
Level 2Wednesday5:30pm-6:45pm
Level 1Wednesday7:00pm-8:15pm
Level 1Thursday12:00pm-1:00pm
Groove Yoga FlowThursday6:00pm-7:15pm
Bellydancing (Int.)Thursday7:30pm-9:00pm
Level 1Friday5:30pm-6:45pm
Level 1Saturday9:00am-10:00am
Yoga Over 50 *Saturday10:30am-11:45am
Starting July 3rd: Free Training Series for Yoga for NonviolenceSunday12:00pm-1:15pm
Self Defense Essentials (Begins April 11)Sunday1:30pm-3:00pm
Gentle YogaSunday4:00pm-5:15pm
Bellydancing (Beg.)Sunday5:30pm-7:00pm