Learn to Fly: Hip Openers & Arm Balances (November 1 • Auburn, AL)


Learn tips and techniques to grow your arm balance practice. By opening the hips and legs and activating the core muscles, you can find lightness and confidence in poses like flying pigeon, grasshopper, and firefly! Join Scotta Friday, November 1for this workshop at YogaFly Studio in the town of her alma mater, Auburn, AL. WAR EAGLE!